Bentoweek

Menu for the Week

Fresh dishes, every week.

A new menu goes live every Saturday morning. Order daily (3 dishes each weekday) or pick 5 or 10 for meal prep.

 

Monday

 
  • The Bento Bowl

    Chicken or fish
  • Baked Potato bowl

    Chicken or fish
  • Quinoa Jollof

    Chicken or fish

Tuesday

 
  • The Bento Bowl

    Chicken or fish
  • Brown Rice

    Chicken or fish
  • Mashed Potatoes

    Chicken or fish

Wednesday

 
  • Millet Kenkey

    Chicken or fish
  • The Bento Bowl

    Chicken or fish
  • Baked Potato bowl

    Chicken or fish

Thursday

 
  • Mashed Potatoes

    Chicken or fish
  • The Bento Bowl

    Chicken or fish
  • Quinoa Jollof

    Chicken or fish

Friday

 
  • Baked Potato bowl

    Chicken or fish
  • The Bento Bowl

    Chicken or fish
  • Brown Rice

    Chicken or fish

The dishes

What's in each meal.

Every meal comes with your choice of chicken or fish.

Chicken or fish

The Bento Bowl

Chicken or fish

Baked Potato bowl

Baked potatoes with grilled chicken or fish with a side of sauteed or steamed veggies served with pepper sauce

Chicken or fish

Quinoa Jollof

Quinoa Jollof with Grilled Chicken or fish with a side of vegetables served with pepper sauce

Chicken or fish

Brown Rice

Brown rice served with chinese style fish or chicken sauce

Chicken or fish

Mashed Potatoes

Mashed Potatoes served with Grilled Chicken or fish with a side of stemed or sauteed veggies served with gravy

Chicken or fish

Millet Kenkey

Millet kenkey with grilled tilapia with a side of veggies served with pepper sauce

Salad bowls & add-ons

Order them with your meals, or on their own.

  • Chicken salad bowl

    GHS 80

    Add it to a daily order or your meal prep.

    Order →
  • Tuna salad bowl

    GHS 80

    Add it to a daily order or your meal prep.

    Order →
  • Wing Bowl

    GHS 80

    Grilled spiced chicken wings.

    Order →
  • Sandwich

    GHS 25

    Freshly pressed, no added sugar.

    Order →